@jodiemc I’m so glad you got an appointment! Now, are you prepared for the appointment? Like @gingerw suggested, you want to keep a journal of what happens and when and if anything might have triggered it. All of this makes it easier for the doctor. This discussion on tips for a good diagnosis might also be of help.
https://connect.mayoclinic.org/discussion/tips-for-getting-a-proper-diagnosis-of-an-autoimmune-disease/
What’s the number 1 thing you can do do help yourself in the next 3 weeks?

Excellent!

@jodiemc. How did your appointment go? Did you learn anything or get a treatment plan?