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Autoimmune and methods for gut heal please share stories

Autoimmune Diseases | Last Active: Oct 3, 2023 | Replies (58)
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@vellen

I understand Stevia has a strong taste? I don't use sugar much outside of what's aleady found in food. I need more to get over my salty cravings 😺

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Replies to "I understand Stevia has a strong taste? I don't use sugar much outside of what's aleady..."
gigi4 | @gigi4 | Jun 21, 2023

I don’t find stevia to have a strong taste. I use a 1/2 tsp in 10oz of coffee. Start small with 1/4 tsp to see if that is enough to sweeten what you’re drinking, adding another 1/4 tsp if needed.
I also use it with plain yogurt and do the same.

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