Hello all, I'm so sorry you are dealing with chronic situations from COVID. Occasionally I pop in to a conversation about COVID long-haul to share Dr. Christopher Sletten's video on central sensitization syndrome (CSS). He works in Mayo's Florida Pain Rehabilitation Center (PRC). You may be interested in the following conversation about the program and others experiences -

Mayo Clinic Pain Rehab Center - What's your experience? -
https://connect.mayoclinic.org/discussion/mayo-clinic-prc-whats-your-experience/?pg=4
Dr. Sletten runs a 3 week program, which all 3 Mayo locations offer, for chronic pain patients. I attended because I have CSS and found his rehab program to be awe-inspiring, it really has turned my life around. CSS is mostly what occurs in post-COVID and long-hauler cases. Living with the central nervous system in an uproar and weathering the storm may take time, patience and a plan.

Here's Dr. Sletten's video - it may help some folks understand what's going on their bodies and offer new thoughts or approaches, regardless of whether or not you are able to attend the PRC or not:

Dr. Christopher Sletten- Central Sensitization Syndrome -

Please let me know if you are interested in learning more about the PRC program or Dr. Sletten's teachings. I hope the video helps with clarity and you are able to be inspired. I'm rooting for you and am happy to help in any way I can. After watching the video, will you let me know your thoughts? Did any parts of the video resonate with you? How so?