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Constipation!

Just Want to Talk | Last Active: Jul 15, 2023 | Replies (35)

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@pml

Hi Woundedbear64,
I'm so sorry to hear about your situation! That must be awful for you!

I can recommend a home remedy for constipation that my mom always gave me. I'm 77 and still use it. It's natural but may be a little harsh. It's a teaspoon or more, if needed, of baking soda (the kind you cook with – Arm and Hammer) dissolved in a glass of water. Drink the whole glass. You may want to squeeze a little lemon juice in it to make it taste better. It tastes awful, but it works. Stay near the bathroom. It works fairly fast. By the way, this also helps get rid of gas and bloating. After it works, try and drink a lot of water to keep from being dehydrated.

Eating certain foods also help such as prunes, fruit, nuts etc. But you probably already know that.
I hope this remedy helps you.
PML

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Replies to "Hi Woundedbear64, I'm so sorry to hear about your situation! That must be awful for you!..."

@pml I remember my mom telling me about using baking soda but I'm not sure I would give it a try based on possible rare side effects and there's not much evidence that it works. If I tried it, I would really be careful on how much and often. You might want to check out the rare side effects of using it listed here:

--- Using Baking Soda for Constipation Relief: https://www.healthline.com/health/digestive-health/baking-soda-for-constipation