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Meditation for anxiety

Depression & Anxiety | Last Active: Jun 22, 2023 | Replies (45)

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Profile picture for tjprather1 @tjprather1

I found going to a empty church and focusing on your self has help me tremendously. Being a Veteran the Chapel at VA Hospital is available 24 hours. It has help me being a Vietnam Veteran to focus on healthy thoughts.

Tom

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Replies to "I found going to a empty church and focusing on your self has help me tremendously...."

First and foremost you must pray. Going to adoration in church and being with the lord will do wonders for you.