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← Return to DIY or with dietician - IBS?
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Digestive Health | Last Active: Jun 24, 2023 | Replies (13)
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What did you take for your constipation? I also am on meds and get constipated. Finally did a magnesium stratagem drink which cleaned me out but would prefer other options
Replies to "What did you take for your constipation? I also am on meds and get constipated. Finally..."
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candidough47
I have found adding a probiotic has helped with my severe constipation: Seeking Health Probiota 12. I take it every other day as well as Magnesium Citrate 110mg 2x/day; one w/lunch at one dose at bedtime. So far fibers are not working for me as they cause digestive upset in the tiniest amounts.