Hi, Fala. I am in my seventies and the foot pain was absolutely killing me. I was using a lot of creams including Voltarian (I'm sort of allergic to this, so...don't use it too much), Coconut oil infused with Frankincense and Myrrh (I always add more of the essential oils). But I accidentally came across some socks that actually make my feet stop hurting!! Advertised as Diabetic or Neuropathy Socks for Women. )Doctor's Choice Diabetic Socks for Women, Neuropathy Socks for Women, Non-Binding, Aloe Infused Diabetic Ankle Socks for Arthritis & Swollen Feet),...But one could find socks for males as well.
Here is the link. Oops! I am to new here to post a link, so...the socks were bought on Amazon.

There is another sort of flat oval thing that has air in it. I don't remember what it is called. Has nobs on one side. I keep this by my bed and try to remember to use it daily. I also use it when I travel and it does help with circulation. even just a simple soft ball might help.

Inhale peace - exhale joy