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Maximum daily amount of B12 one can take

Neuropathy | Last Active: Aug 25, 2023 | Replies (29)
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@mariannelarsen

I have been a vegetarian/vegan for 45 years and never knew - and was NEVER told about the relationship between B12 and neuropathy. My mother has bunions, hammer toes and i thought I had just inherited bad feet and suffered with it. I have researched myself and realized the significance of B12 and have nerve tests at podiatrists but no nutritional counseling. My feet are awful - i take a multivitamin, 2500 mcg B12 every day and B12 shots every other week. I’m a mess!

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Replies to "I have been a vegetarian/vegan for 45 years and never knew - and was NEVER told..."
John, Volunteer Mentor | @johnbishop | Jun 18, 2023

Hi @mariannelarsen, Welcome to Connect. It's great that you are doing your own research and learning as much as you can about your condition. I think all of us have been there in the I'm a mess state. What really helped me get out of it was finding Connect when I was first diagnosed with neuropathy and learning as much as I can about the condition and treatments that may provide some help or slow the progression. If you haven't already seen it, you might want to bookmark the following site and browse through the information and the videos on their webinars page here - https://www.foundationforpn.org/past-webinars/.

Which neuropathy symptom bothers you the most?

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