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Does anyone suffer from random hand cramping and finger contractures?
Bones, Joints & Muscles | Last Active: Feb 2 5:35pm | Replies (111)Comment receiving replies
I have similar issues, primarily in right hand and fingers I’ve traced thru cause and affect that it’s either been my potassium, magnesium, and dehydration.
You said levels blood test came back normal, but are they normal for YOU. Do u have old bloodwork to compare to? If u do, u should look. If not, bump them up to see if it is.
Also, I take baclofen for spasms and found that it will actually cause spasms and twitching in my hands, again, primarily in my right hand index/middle finger.
It’s almost impossible to to text when those types of spasms occur!
I wish u the best!
Replies to "I have similar issues, primarily in right hand and fingers I’ve traced thru cause and affect..."
X years ago I was doing a lot of needlework: knitting mittens, needlepoint for pillows. And to relax my neck muscles, I would do calligraphy :). On one of my trips for supplies I heard two women talk about "gloves" for their tired hands. I introduced myself and they introduced me to "gloves" for the hobbyist. translation: Dritz makes the equivalent of support hose for your hands. Less than $20 and can be ordered on line.
@bones53 mine is minerals and the daughter says what she gives me is a mixture to help with the cramps. this last batch needs tweaked, gonna ask her for a stronger mix just waiting on a bottle she ordered and vile "s to ship her last few days the normal mix isn't working as well. 6 different kinds. chat after the holidays and merry Christmas and a happy new year.
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I had never had mineral levels checked before so nothing to compare to...can you recommend a good Magnesium supplement?