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Does anyone suffer from random hand cramping and finger contractures?

Bones, Joints & Muscles | Last Active: 5 hours ago | Replies (55)
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@marye2

Magnesium and hand stretches. Mine is intermittent, and I think it is more so on days that I am dehydrated.

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Replies to "Magnesium and hand stretches. Mine is intermittent, and I think it is more so on days..."
Bluegrass Gal | @cindychesler | Jun 29, 2023

I too have this very intermittently. It is also when I’m dehydrated, usually after a 3rd cup of tea. Lots of water helps. Skipping the 3rd cup helps too.

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