gamaryanne. Thank you. Agree sunshine, fresh air and walking are all good for keeping your spirits up. I mentioned that I was embarking on 8 cycles of chemo (oxaliplatin, irinotecan and 5Fu) followed by 28 rounds of radiation. Was wondering if you had any tips and advice that would help me get through. If I recall you had a similar regimen. Any advice from your experience would be appreciated. Regard Steve