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Limited Scleroderma or CREST Syndrome: What helps?

Autoimmune Diseases | Last Active: Jul 25 9:13am | Replies (80)

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@memissyb

Hi, I also have CREST, and I agree with the above learn to eat healthy stay away from sugar exercise exercise we have to keep moving or we will stiffen up and not be able to move. I have a team at doctors also that I haven't seen for a while because there has been no need since I changed my diet. The one thing I'm still struggling with is fatigue any suggestions?

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Replies to "Hi, I also have CREST, and I agree with the above learn to eat healthy stay..."

How did you change your diet??? Friends of mine are trying to get me to do a glutin free diet. And I cannot give up my dairy I've given up meat mostly.