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DiscussionBone Coach - How do you know it works?
Osteoporosis & Bone Health | Last Active: Nov 8 9:44am | Replies (215)Comment receiving replies
Replies to "I subscribe to ConsumerLab.com that shares peer reviewed research about health products from vitamins to sunscreen..."
I don't know much about collagen and don't use it. I find it difficult to evaluate your comment (and its relationship to osteoporosis) when it's based on info that's behind a paywall.
Collagen helps joints and arthritis and protects knees. It is not a waste.
I also subscribe to consumer lab, worth the subscription price, to me. Independent info on all kinds of supplements, products, nutrition. Several articles on osteoporosis. Thanks for confirming that your doc agrees it's legit.
I found this article to be helpful about collagen. https://today.tamu.edu/2019/11/04/collagen-in-your-coffee-a-scientist-says-forget-it/
I’ve quit drinking mine in my coffee and dissolve it in room temp liquids…