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@bayhorse

I have celiac disease and ulcerative colitis. Am strictly gluten free. Try not to eat a lot of the allowed starches either -- find I'm better off limiting corn and rice in particular. Re: supplements, have had best results with Ion Gut Health and Pure Encapsulations L-Glutamine. Wishing you all the best!

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Replies to "I have celiac disease and ulcerative colitis. Am strictly gluten free. Try not to eat a..."

Hi..can you tell me about the supplements you take Ion gut health and the L-glutamine. Where do you get it..? Thanks kitty2..I have severe ulcerative colitis and went off the steroids..too many side effects..I could no longer handle what was going on.