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Autoimmune and methods for gut heal please share stories

Autoimmune Diseases | Last Active: Mar 20 1:45pm | Replies (59)
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@bayhorse

I have celiac disease and ulcerative colitis. Am strictly gluten free. Try not to eat a lot of the allowed starches either -- find I'm better off limiting corn and rice in particular. Re: supplements, have had best results with Ion Gut Health and Pure Encapsulations L-Glutamine. Wishing you all the best!

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Replies to "I have celiac disease and ulcerative colitis. Am strictly gluten free. Try not to eat a..."
kitty2 | @kitty2 | Jun 14, 2023

Hi..can you tell me about the supplements you take Ion gut health and the L-glutamine. Where do you get it..? Thanks kitty2..I have severe ulcerative colitis and went off the steroids..too many side effects..I could no longer handle what was going on.

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diderot | @diderot | Mar 20 1:45pm

I do the Specific Carbohydrate Diet, which is used at Seattle Children's to try to avoid putting them on UC meds. Of course I take medication, but I really think the diet has helped.

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