Yes! Quality Calcium/Magnesium/ k2, ect, .. High dose vitamin D. Plus multivitamin for woman. A good natural pathic dr can help with this. I'm 66 & have been through cancer treatment's, surgeries. Most medical drs are not educated in vitamins, good diet ect. I was scolded for taking so much vitamin D over the yrs. After my lab work, I was told to keep taking my vitamins, and that it was unusual to not, have bone loss. My bone scans always, are good.