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Has anyone been able to increase their HDL?

Heart & Blood Health | Last Active: Jun 13, 2023 | Replies (8)
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@swilkins1974

But none of your suggested sites discuss my question of raising HDL.

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Replies to "But none of your suggested sites discuss my question of raising HDL."
John, Volunteer Mentor | @johnbishop | Jun 13, 2023

Sorry about the specifics...all of the above are to improve your overall cholesterol numbers. I think it's all related but here are two specifically on how to raise the HDL numbers.

--- HDL cholesterol: How to boost your 'good' cholesterol: https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
--- How to Boost Your 'Good' Cholesterol: https://www.webmd.com/heart/how-to-boost-your-good-cholesterol

Have you discussed it with your doctor to see if they may have any suggestions specific for your current health condition?

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