← Return to Prednisone tapering is challenging. What does remission feel like?

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@lawhoeburg

I was diagnosed with PMR in April 2022. Started on 15mg of Prednisone and after 4 days I was pain free.
I've been pain free ever since and have slowly tapered to the point where I am on my last month at 1mg.
I have to say that this forum has been my lifeline as I know no one in my situation. All of the comments on this site have made me a smarter person! I also recommended this site to my doctor.
Once I stop the Prednisone I hope to never have a flare up - wishful thinking I guess. But my question is if I do have a flare up, how do you know what dosage to start taking again? I know that in the process of tapering if I had issues I just upped my dosage to where I was pain free. But when not on Prednisone, where do you start?
My doctor has prescribed enough Prednisone so I have a stash that I can start up right away. But again, how do you know when and how much to start?

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Replies to "I was diagnosed with PMR in April 2022. Started on 15mg of Prednisone and after 4..."

Hi @lawhoeburg, Connect was really helpful for me also when I was tapering off of prednisone my 2nd time around with PMR. I don't think it's wishful thinking for hoping to never have a flare up again of PMR. I had 6 years of remission after my first occurrence of PMR and I'm now going on 5+ years of remission from my second time around with PMR. I'm definitely hoping it never rears it's ugly head again! I feel a little better this time around even though I just turned 80. Since my first bout of PMR, I started making some lifestyle changes, lost some weight, eating healthier with less inflammatory foods, exercising daily when I can, and eliminating processed foods and greatly reducing the amount of sugar intake.

I think I would check with a pharmacist if you plan to keep a stash around after your PMR goes into remission. Here is some information on expiration dates that might be helpful.
--- Drug expiry debate: the myth and the reality: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7040264/

My journey with PMR sounds like yours. Although I’ve commented before I’ll repeat it for you in case it helps. I am now 75 and was diagnosed in early 2021. I had immediate relief from Prednisone and finished tapering on January 31st 2022. The residual symptoms lasted a while such as leg weakness and butt pain but I’m now symptom free and have good muscle strength back. One day I just realised it was gone. I’ve got a Prednisone stash and if symptoms recur will start at the lowest dose immediately and increase if required . It can take weeks to get medical help where I live. Hopefully the Prednisone will expire and not be needed! These forums are a lifeline and I still read it every day. Good luck to you.