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@gigi4

Nuts contain oxalates like spinach. Google oxalate foods to see a list. I was unaware of this and asked my doctor about it. She recommended eating oxalate foods away from the time I take my calcium. Sometimes what I do is have a snack to take my calcium supplements if I’m going to have dinner where I’ll be including spinach.

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Replies to "Nuts contain oxalates like spinach. Google oxalate foods to see a list. I was unaware of..."

Thanks so much for the advice!