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Epilepsy & Seizures | Last Active: Jun 10, 2023 | Replies (16)
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Replies to "@santosha I'll be interested in hearing also. I, too have had gastro issues since I was..."
Thank you @grammy82
Taking gluten out of a diet does make one feel much better. My husband does not have epilepsy and gastro issues, but followed me in my diet, continuing with it as he felt much better. Gluten as we know is highly inflammatory for the gut, swelling our bellies. Without gluten, my husband has not lost weight but could fit again in some trousers.
I have reduced my seizures by 60% just by removing gluten from my diet. This was easier than I thought as today there are many gluten-free products.
Give it a try for one month and see how you feel!
Have a nice weekend.
Santosha