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Interspinous Process Spacers for spinal stenosis

Spine Health | Last Active: Mar 18 3:39pm | Replies (26)
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@bude

Try an inversion table.

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Replies to "Try an inversion table."
shar1120 | @shar1120 | Jun 11, 2023

I have tried that
If I lie on the floor and put my legs up on the couch, it relieves pressure as well.

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udougy | @udougy | Nov 7, 2023

I purchased one with a vibrator and heater. I think it has helped more than: Physical Therapy, exercising, Gabapen (sp) and massaging. Temporary for now but think it will be more permanent the more I use it. Worth a try for yourself, they are not that expensive. I paid $138.00.

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