If you're online right now, please hop over to see this live presentation by Dr. Dawn Mussallem, a diagnostic breast specialist, on achieving optimal well-being through diet, exercise, and stress management, followed by a Q&A session for which Dr. Mussallem will be joined by these specialists:
– Kristin Lothman, MSW, LCSW, Mind-Body Counselor
– Dr. Raul Rosario Concepcion, Physical Medicine and Cancer Prehabilitation
– Debra Silverman, MS, RDN, LD/N, Integrative Cancer Nutritionist
Click this link to watch live or to see the archive any time: https://connect.mayoclinic.org/webinar/video-qa-about-breast-cancer-survivorship-care-planning/
The presentation was excellent. Evidence based information about how diet, exercise, and other strategies like meditation yoga can help with side effects of cancer treatment and lower the chances of recurrence.