I must caveat I have gained weight the last 10yrs, over 30lbs. My bloodwork was not as favorable (still in ranges accepted) until I started watching what I eat a month ago, and started the statin, baby aspirin. I still exercised (not as frequently however) during this weight gain. Also, my grandma passed away of a heart attack at 49. So there is that (this is the only relative I'm aware of)

It is just really, really stressful (of which your told to manage :)) right now while I wait to hear what the cardiologist tells me, and my next steps I am to take.