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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: 5 hours ago | Replies (6025)
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@paktoledo

Hello,
I believe exercise can/does help.
Was diagnosed with PN on April 7th, 2023.
I do water walking, water aerobics, biking, walking, and weight training.
I have found I have better circulation in my limbs!
I have recently noticed numbness in my left, upper back.
I think, if we keep moving, we can slow down the process concerning PN.
Just M.H.O. I am not a Dr. or N.P.
Hope this helps! Pat
Pat

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Replies to "Hello, I believe exercise can/does help. Was diagnosed with PN on April 7th, 2023. I do..."
jeanm1 | @jeanm1 | Jun 4, 2023

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Sounds like a good plan but is often diffic=
ult since I live in a winter climate.  Getting out for a walk can be co=
ld and hazardous under foot!  So I have taken to stair walking, which i=
s also boring!Sent from my iPhoneOn Jun 4, 2023, at 5:42 PM, Mayo Clinic C=
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