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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)

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@johnbishop

I'm no expert but I think it helps some but may depend on how strenuous or how long. I try to exercise at least 30 to 45 minutes daily although I sometimes miss a day or two. Here's some references on the topic.

--- Benefits of exercise intervention in reducing neuropathic pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3983517/
--- How to Exercise Safely With Neuropathy: https://www.everydayhealth.com/neuropathy/how-exercise-safely-with-neuropathy/

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jeanm1 | @jeanm1 | Jun 4, 2023

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