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Living with Neuropathy - Welcome to the group
Neuropathy | Last Active: 6 hours ago | Replies (6025)Comment receiving replies
My neurologist has suggested I can try a different medication if I want to, but warning that every medication has it's side effects. Since I have not had any side effects from the Gabapentin, I have decided to stay on it for now. Some days are better than others, but some days leave me wondering if I should be switching to something else. I don't like taking any more medication than necessary. I do wonder if more exercise like walking, would help or aggravate
the condition?
Replies to "My neurologist has suggested I can try a different medication if I want to, but warning..."
Hello,
I believe exercise can/does help.
Was diagnosed with PN on April 7th, 2023.
I do water walking, water aerobics, biking, walking, and weight training.
I have found I have better circulation in my limbs!
I have recently noticed numbness in my left, upper back.
I think, if we keep moving, we can slow down the process concerning PN.
Just M.H.O. I am not a Dr. or N.P.
Hope this helps! Pat
Pat
I am on Duluxetine and Gabapentin. I walk six miles a day and it helps me. But of course everyone is different. I am 75 and have been walking for last 35 years.
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I'm no expert but I think it helps some but may depend on how strenuous or how long. I try to exercise at least 30 to 45 minutes daily although I sometimes miss a day or two. Here's some references on the topic.
--- Benefits of exercise intervention in reducing neuropathic pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3983517/
--- How to Exercise Safely With Neuropathy: https://www.everydayhealth.com/neuropathy/how-exercise-safely-with-neuropathy/