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@tsc

Dr. Fishman's yoga, 12 Poses for Osteoporosis, has been studied and proven to increase bone density in 80% of participants with no injuries - so that's the one thing I do everyday, in addition to walking.

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Replies to "Dr. Fishman's yoga, 12 Poses for Osteoporosis, has been studied and proven to increase bone density..."

Good to know. Thank you.