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Chronic Pain, alternative Treatment

Chronic Pain | Last Active: Jun 23, 2023 | Replies (178)

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@johnbishop

I love blueberries too and knew they were good for you but didn't realize how good they are for you. Heading to the market now! 🙃

--- Blueberries Improve Pain, Gait Performance, and Inflammation in Individuals with Symptomatic Knee Osteoarthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413191/

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Replies to "I love blueberries too and knew they were good for you but didn't realize how good..."

Yes, blueberries! I'm a firm believer in blueberries, as well, and always have them in my fridge. For years I never ate them until I had chronic pain and realized their anti-inflammatory benefits. Like @sisyphus says, "overall lifestyle"...it can works wonders.