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Nocturnal Leg Cramps - Help!

Bones, Joints & Muscles | Last Active: Mar 1 1:27pm | Replies (165)
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@catstx

Yes, magnesium, calcium, plus others mentioned by others. And, I definitely recommend buying quality products

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Replies to "Yes, magnesium, calcium, plus others mentioned by others. And, I definitely recommend buying quality products"
jerrysgirl3 | @jerrysgirl3 | Jun 2, 2023

I take two capsules of magnesium aspirate before bedtime and it helps stop cramping. There is also a magnesium cream that you can rub on your legs (or in my case feet) that is immediate. Bought both on Amazon. Hope it helps!

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