Hello @hazeleyes1989, Welcome to Connect. I used to have a huge problem with binge eating late at night and probably justified eating more if I exercised but I really never exercised that much when I was having the eating problem. I've struggled with weight most of my adult life and it's only been the past 2 years or so that I finally figured it out for myself. I wished I would have started making the changes when I was young like you are. A few years ago I was following @LeeAase's health journey (https://www.social-media-university-global.org/my-health-journey/) and one of his blogs opened my mind and got me thinking -- An Unfortunately Named Book: https://www.social-media-university-global.org/2020/02/an-unfortunately-named-book/. It led me to intermittent fasting as a lifestyle change followed a little later by eating a lower amount of carbs and healthy fats. Lee also added my story to his health blog here - https://www.social-media-university-global.org/2020/08/john-bishops-journey/.

You ask a good question - is the binge eating late at night after a workout normal? Just an opinion and others may be able to chime in and share their experience, but I think sometimes you just are hungry after a workout and overeat. Then it happens again and again and becomes a habit. Habits can be hard to change, but you can do it. Here's an article you may find helpful:
--- 10 Ways to Get Back on Track After a Binge: https://www.healthline.com/nutrition/what-to-do-after-a-binge

Intermittent fasting has been amazing for helping me get to my current weight goal. It was a little challenging at first but became easier each day that I did it.
Have you ever tried time restricted eating (intermittent fasting)?