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Constipation: What helps you?

Digestive Health | Last Active: Sep 8 8:54pm | Replies (378)

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Also, I like instant relief so try 1-2 teas of baking soda in water. You will go in an hour, no cramping. Plus, settles your stomach.

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Replies to "Also, I like instant relief so try 1-2 teas of baking soda in water. You will..."

If baking soda is over consumed you may disrupt the pH balance of your body and that will lead to other problems you don't want to deal with.