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Drugs or exercise and vitamins?

Osteoporosis & Bone Health | Last Active: Aug 30 1:35pm | Replies (90)

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@ritanada

Where can one find yoga for osteoporosis that you mentioned
Thx

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Replies to "Where can one find yoga for osteoporosis that you mentioned Thx"

I am glad to read there is yoga for osteoporosis. We need to avoid twisting and other issues with a lot of yoga. I do tai chi instead!

Margaret Martin’s Melio guide has free videos online.