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Supplement for Constipation

Digestive Health | Last Active: Oct 10, 2023 | Replies (56)

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@mikaylar

All of the "p" fruits: pineapples, prunes, pears, plums. Drink lots and lots of water.

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Replies to "All of the "p" fruits: pineapples, prunes, pears, plums. Drink lots and lots of water."

thank you. I just switched from Miralax (for 6 years) to Psyllium, and now have a stewed prune in my morning oatmeal and drink some warm prune juice. I feel better about these natural aids rather than the "plastic" Miralax. So far, much better...