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PMR Dosages and Managing Symptoms

Polymyalgia Rheumatica (PMR) | Last Active: Jun 1 1:21pm | Replies (445)

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@walkamok

Thank you for your very helpful comments and the link to a relevant discussion.

Yes I do track pain and dosage. And I do an AM and PM dose instead of a single AM dose, as the single dose does not work for me. In a former life I used a lot of spreadsheets so I chart the progress, which I find helpful. I attach a PDF of it here.

Again, thank you!

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Replies to "Thank you for your very helpful comments and the link to a relevant discussion. Yes I..."

@bfh3 I'm pinging you here so you check out this excel graph about split dose results ! @walkamok I DID show your graph to my young colleagues in the Lab, one is really good at excel : ) ! What is the second axis for your pain level ? I assume 1 -10.

@vellen this is the post with one spreadsheet example @walkamok good afternoon - I was recalling your offer to send your excel template. This is my version using excel with three time periods - more like a heat map . It's a lot of work but worth It- with levels of fatigue I was experiencing would never have been able to recall all details about doses and pains levels.