Hi, I am very new to PMR and have only been taking Prednisone for 3 weeks. I started at 20mg. then to 30mg then back down to 25mg. It definitely helped with my pain and mobility but I would not like to be on it for the long term. I am not certain what will happen as I begin more tapering. My only advice to you would be to see a Rheumatologist. They specialize in autoimmune disorders and hopefully, if you find one who is empathetic to your needs, you will get your questions answered and begin a course of treatment that is suited to you specifically. The reading I have done within this group and out in the vast internet has helped me to realize that this is a very unique condition. Each person brings their own DNA, lifestyle choices, body type, ability to deal with stress, etc... So be patient, make some dietary changes that work for you, don't beat yourself up and know we are all in this together. Good Luck, Liz Ward