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How much weight lifting is required to build bone?

Osteoporosis & Bone Health | Last Active: Jun 3 10:35pm | Replies (167)
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@baguette

Did you ever have your bone turnover markers tested (blood analysis)? That may be a cheaper and easier way to keep tabs on your bone status on a more frequent basis?

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Replies to "Did you ever have your bone turnover markers tested (blood analysis)? That may be a cheaper..."
omta | @omta | Jun 1, 2023

Hi my bone density is checked every two years by Dana Farber cancer center.
Also i enjoy working out as a result i have increased my HDH lipid from 40 which is borderline to 48 Also working out helps my type 2 diabetes

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