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Severe foot pain after 4 months of walking.

Bones, Joints & Muscles | Last Active: Jun 27 9:07am | Replies (19)
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@omta

I have found by giving you body a rest one or two days helps to eliminate the pain
My body which is a old one , takes two days too recover following a exercise session either walking , yoga or weightlifting

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Replies to "I have found by giving you body a rest one or two days helps to eliminate..."
rjjacobsen | @rjjacobsen | Jun 2, 2023

Absolutely - I found that I needed a day of rest between long (2.5 mile) walks - not so much for my feet (although they hurt), but for arthritic hips.

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