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Cortisone injection in hip. Still in pain.

Bones, Joints & Muscles | Last Active: Jan 22 1:38pm | Replies (23)
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@sandpiper49

Try walking on a trampoline. No impact.

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Replies to "Try walking on a trampoline. No impact."
rjjacobsen | @rjjacobsen | May 31, 2023

When I'm able to get dressed by myself, I plan to walk in a heated pool at a senior center 25 miles away. Buoyancy will help reduce the stress of my weight and the heated water is a plus.

Meanwhile I walk what/where I can.

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