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I have a very high calcium score. What next?

Heart & Blood Health | Last Active: Jun 23 7:02pm | Replies (346)

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@jasper1072

Hi @jaxson123---

You are doing your homework, which I think all of us do when we are told that we run a higher risk for a heart attack. Most of us go into panic mode...the term I used when I learned my score. I quickly found out it is not the end of the world...CAC tells you that you have some level of heart disease, but can't tell how much specifically and can't tell you if you have blockages...Heck, you don't need calcium to have a blockage---just that you are at higher risk. The more calcium, the more risk in theory. Many factors including where the calcium is, density etc.
Yes, you will see the literature states being on statins will increase CAC, but as some say that may not be a bad thing. Generally speaking it is the soft plaque that could potentially have you clutching your chest! Calcium is suggested to be more stable. IMHO, don't concentrate on the score, concentrate on how you should live a healthier lifestyle...exercise, appropriate medications to reduce cholesterol levels including your LDL, Triglycerides. Again, if they do find something, don't panic....your at least ahead of the game and can take steps to mitigate a bad event. I would be happy to share with you my own regimen that works for me. Feel free to message me privately and I would be happy to share with you the steps I personally have taken to take control of my destiny the best way I can.

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That would be great! Appreciate the offer. I am on the road to a healthier me, and I am going to look at this from a glass 1/2 full!