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@cindysummit

I love my walking and walked 11 miles this weekend. I just love it.

I became a walker during the pandemic. I lost my mother to COVID and began walking shortly after that. Also, had a tumor removed and a year later, and then in 2022, I was diagnosed with kidney cancer.

I cannot say how much walking has been good for me. It has become a mental health and spiritual practice!

Cindy

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Replies to "I love my walking and walked 11 miles this weekend. I just love it. I became..."

@cindysummit. Wow, I love your response! That’s how I feel, too. When we first started this group, we had lots of people walking but I guess things just got in the way. I think we need to get moving again! Are you with me?

@cindysummit

I love to walk also and started just before the pandemic on a daily basis..2.5 to 3 miles in early am as brisk as I can. It puts everything in perspective. With all you have been through I am so happy you found what such an easy and simple routine can do for you and you are reaping all the beneficial physical rewards in addition to the mental and spiritual.

FL Mary