I have been on a benzo for almost 30 years.. way to long
Over 2 years now have been suffering from chronic insomnia come to find out the benzos long term damages the gaba a unit in the brain and also stops slow wave sleep. Wish I would have done my homework back then but trusted the dr and now am in an agonizing withdrawals as well as no sleep. Mind you before 2 years ago I had no problem sleeping at all no matter what time of day or night it was. Any comments or answers