@sueinmn you wrote, "And I do active breathing with huff coughing during and after exercise (@scoop) – "

Combining clearing with exercise is something I plan to try. Thanks for the suggestion. Before exercise do you neb or use Symbicort only? In my mind I spend too much time clearing. Sometimes clearing feels like a workout in itself! I'm trying to figure out if I can can get the most gunk out in the first 2 tries and then move on with my day. Do you stop during walking to huff cough? It would be great to decrease nebs to 4-5/week but that's not likely even bronch is mild. Too much gunk in the a.m. Do you mind sharing where your bronch is in your lungs? Mine appears to be diffuse.