Connect
← Return to Is there an alternative to taking a diuretic for high blood pressure?
Discussion
Is there an alternative to taking a diuretic for high blood pressure?
Heart & Blood Health | Last Active: May 29, 2023 | Replies (15)Comment receiving replies
Ginger,
Thanks for your reply. I'll let you know what I find.
I do an exercise routine I was prescribed by a physical therapist. I use only "No Salt" salt and only "low sodium" or "reduced sodium" foods in processed foods.
I take enough diuretics that I've been thinking of moving all my furniture into the bathroom.
I'm hoping there's another solution to high BP besides diuretics but haven't found any so far.
Tadueo.
Replies to "Ginger, Thanks for your reply. I'll let you know what I find. I do an exercise..."
Connect
Try not to eat any processed foods; Also, don't use low or reduced sodium foods, as they still contain salt. Try to cook from scratch using only Whole Foods. There is enough sodium in food. You do not need any additional added sodium, except in exceptional circumstances (e.i. heavy exercise in hot weather.)