← Return to Unbearable Neuropathy
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Neuropathy | Last Active: Sep 25, 2023 | Replies (67)
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Replies to "Good morning, Louise. I read your post with interest. However, I'm one of the blessed persons..."
Hi Ray,
I have a high arch, and have been overloading my gait onto the metatarsals and toes. The shape of my foot did change with a hollowness in the middle if that makes any sense. My sesamoid bone is large and inflamed, and when I compare both feet, the right (bad) one is thinner (less stability) and skin is tighter than the left one.
Feet are the key balance, and if there's something wrong gait-wise, it CAN affect your knees, hips, and arms. Also muscle atrophy sets in from lack of motion. Exercise with easy weights - gentle squats. arms, etc. For balance, I try standing on one leg (usually with hand on wall) Do this daily, and your balance may improve. What I don't understand is the so-called specialists never look at both feet, and exclaim - I know what you mean, I can see the difference. Here's to all the pain-free specialists who absorb lengthy knowledge, have even written books, but have no idea ABOUT your acute pain struggles. Wishing you all the luck in your endeavors, and hope you also find peace from pain.