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DiscussionJust diagnosed with tortuous colon
Digestive Health | Last Active: Sep 13, 2024 | Replies (45)Comment receiving replies
Replies to "I too have redundant and tortuous colon and IBS-C. I used Miralax for 10 years and..."
@jkarmazin i never liked over the counter "fiber". Found they absorbed all the water from my system instead of helping and adding it. I take magnesium aspartate at bedtime for overnight cramping. I also actually found that eating an apple a day added fiber!! Also dried apricots and prunes. I also occasionally take Betaine HCL with Pepsin to help my food metabolize since my sigmoid colon was taken during colostomy resect surgery and thyroid gone, I believe 2 out of the 3 mechanisms of metabolism, and a diagnosed rectal issue as well. Maybe you are not metabolizing your food and therefore not only hard to pass stool, not getting the nutrients you need from your food.