Connect
← Return to Concerned about the side effects of anastrozole
Discussion
Concerned about the side effects of anastrozole
Breast Cancer | Last Active: 3 days ago | Replies (1931)Comment receiving replies
And exercise? I can't force myself. I have gained a LOT of weight, it's cold, my whole body aches, et. etc! All bad excuses. On the occasions that I am Forced to walk a distance or climb a lot of stairs I get short of breath. I AM LAZY!!! I have been trying to force myself to do at least 15 minutes walking the dog...That's it! And "Exercise is Medicine"! I know it! Woe is me ~ One day at a time, i suppose. THanks for the input.:)
Replies to "And exercise? I can't force myself. I have gained a LOT of weight, it's cold, my..."
Hi, Mollie. I'm browsing conversations while waiting for dinner to cook. I am not part of this particular conversation, but when I read your words about exercise, I know of 2 discussions that I want to share with you. I invite you to take a look. You might find some encouragement or inspiration to get started. I know that your participation will be welcomed, because in spite of our medical differences, we have an equal interest in taking care of our selves and supporting each other.
https://connect.mayoclinic.org/discussion/lighten-your-limbs-with-friends/
https://connect.mayoclinic.org/discussion/staying-motivated-for-the-long-haul/
Sending good thoughts for success.
Connect
Don’t beat yourself up so! You are likely not lazy-another side effect of Anastrozole is depression and anxiety. Add that to the mental effects of having cancer, and depression pretty easily sets in.