← Return to Phlegm in my throat and post nasal drip after Covid

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@evar1989

I'd really try the xylitol mixture. I did rinses with just salt and bicarbonate soda earlier but they didn't help me. The xylitol is really breaking up the biofilm I think and finally lots of nasty stuff comes out. I can't believe this was stuck there all along. Let me know if it worked for you, I really hope so. Fingers crossed!

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Replies to "I'd really try the xylitol mixture. I did rinses with just salt and bicarbonate soda earlier..."

Mayo Clinic ENT had me sinus rinse using Neilmed ( either Netipot or spray device) with added RX "Budesonide" 2xdaily. Initially was thought might help smell/taste to return, but didn't do much. It did however get rid of the constant phlegm.

I'm doing the packets in my navage along with the bud..,.that mayo prescribed me..

evar1989, thank you for the xylitol recommendation. I had previously tried two other ones that did nothing. I constantly had a lot of the thick nasty phlegm for over 3 months, especially while trying to sleep. I took your advice about the xylitol, but ordered nasal spray with xylitol from amazon. Have been using for 4 days, 2 x day, day and night, and now only have about 1/3 of the phlegm. It' called Xlear. I feel so much better.