← Return to Phlegm in my throat and post nasal drip after Covid

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@fiona57

Really pleased for you. I don’t know now what to do. I have been doing a mix of Sterimar nasal spray (saline) no use but then I tried daily for 6 months Neilmed ready mixed bicarbonate and salt which you add to warm water and do-a sinus rinse. Occasionally something small comes out. I don’t understand how I can freely breathe through my nose but blowing it yields nil. Meanwhile very thick white mucus post nasal drip which then lodges continually in my tonsil crypts and continually runs down my throat.

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Replies to "Really pleased for you. I don’t know now what to do. I have been doing a..."

I'd really try the xylitol mixture. I did rinses with just salt and bicarbonate soda earlier but they didn't help me. The xylitol is really breaking up the biofilm I think and finally lots of nasty stuff comes out. I can't believe this was stuck there all along. Let me know if it worked for you, I really hope so. Fingers crossed!