Three months post TKR and late night lateral knee pain question.
I had my left knee replaced three months ago and have been sleeping well the last 2 to 3 weeks which is fantastic.
I’m doing fairly well during the day icing a couple of times, taking Tylenol and using diclofenac gel. I’m walking about three days a week for thirty minutes. The last several nights I have had such squeezing and tight pain on the lateral side of my knee and I cannot get to sleep and I’m very restless. Can’t even stay in one position for minutes. I’m very careful not to eat after nine o’clock as that will keep me awake. Any thoughts or suggestions appreciated.
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I’m 3 1/2 mos post surgery. At 102 degrees flexion and still working to improve bend. It’s been a struggle right thru but I do my home exercises at least 1x day and the flexion ones 2x most days. I’m still seeing improvement though slow - maybe 1 or 2 degrees a week. My flexion isn’t preventing me from doing anything I need/want to but I think it’s wise to get the best results I can so I’m going to continue to work at it. I did find that massage therapy and massaging the knee and incision improved the ability to flex during exercises so I continue to do that.
Thanks for your input. Keep up the good work.
Oh my yes …. My knee through my hip into so much pain after tkr surgery…. Was a mess until I found the right people ….. mfr and chiropractor…..still after almost 2 years have issues time to Time but they get me back on track fairly quickly thank goodness … good luck to you