Replies to There are many good gluten free breads, pasta and crackers in the market. For bread; Udi’s,…

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Digestive Health | Last Active: May 11, 2023 | Replies (28)

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@gigi4

There are many good gluten free breads, pasta and crackers in the market.
For bread; Udi’s, Canyon, both come in a couple of flavors and different whole grains and taste great
Crackers: Simple Mills Almond Flour Crackers, come in a variety of flavors
Pasta: I buy pasta made in Italy, brand I love is RAO’S.
Chips: SIETE, grain free, made with Cassava Flour.
You’ll be amazed how far along gluten free products have come. Years ago they tasted like cardboard. Just take the time and pursue the aisles. You will find ones you enjoy and not feel deprived of foods you love.

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Replies to "There are many good gluten free breads, pasta and crackers in the market. For bread; Udi’s,..."

notmoff | @notmoff | May 23, 2023

Thank you so much for the very helpful suggestions! I'm finishing off my 2 leaves of bread in the freezer, crackers and ww pasta. If the bloating is reduced, I will try to use this opportunity to replace such processed foods with gluten free grains and root vegetables -
brown rice, quinoa, potatoes, sweet potatoes, carrots, turnips, etc.
Wish me luck.

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